Print Auto Draft Prep Time: 20 minutesCook Time: 25 minutesTotal Time: 45 minutes Yield: 4 Servings Calories per serving: 169 Enjoy healthy Kale or Mustard Greens with sweet coconut and a hint of curry. So good! Ingredients1/4 cup unsweetened flaked…
Print Game Day – Bacon Cheeseburger Meatballs Prep Time: 20 minutesCook Time: 25 minutesTotal Time: 45 minutes Yield: 15-30 depending on the size of the meatball Serving Size: varies Whether you enjoy the game or just pay close attention during…
Print Better Than Fruitcake Holiday Cookies Prep Time: 45 minutesCook Time: 15 minutesTotal Time: 1 hour Yield: 3 dozen Serving Size: 1 Cookie Calories per serving: 93Fat per serving: 3g Mostly fruit and nuts, these sweet and chewy clusters make…
Print Ginger-Carrot Soup Yield: 8 Servings Serving Size: 1 cup Calories per serving: 262Fat per serving: 10.8 gr High in antioxidants, ginger offers big health benefits. Dr. Oz says that ginger can increase your metabolism by about 20 percent for…
Print Spaghetti Squash Casserole with Ricotta and Spinach Prep Time: 15 minutesCook Time: 1 hour, 15 minutesTotal Time: 1 hour, 30 minutes Serving Size: 8Calories per serving: 150.6 Total Fat: 6.7 g Fat per serving: Total Fat: 6/7 g This…
Print Skinny Jeans Zucchini Pesto Pasta with Chicken Prep Time: 30 minutesTotal Time: 30 minutes Yield: 6 servings I make the zucchini pasta with Veggetti*…the simple to use and inexpensive way to turn veggies into delicious healthy pasta. *this can…
Print Artichoke Mustard Baked Brie Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes Yield: 24 servings The family is a real meal and potatoes basic food crowd which this recipe is not. However, when I brought this to…
Cherry Walnut Chicken Salad
Print Cherry Walnut Chicken Salad Prep Time: 15 minutesCook Time: 15 minutesTotal Time: 30 minutes Serving Size: 9 oz. Calories per serving: 550Fat per serving: 33.7 gr. Delicious chicken salad featuring a combination of dried cherries, walnuts and baby spinach…
Curried Kale with Coconut
Print Auto Draft Prep Time: 20 minutesCook Time: 25 minutesTotal Time: 45 minutes Yield: 4 Servings Calories per serving: 169 Enjoy healthy Kale or Mustard Greens with sweet coconut and a hint of curry. So good! Ingredients1/4 cup unsweetened flaked…
Game Day – Bacon Cheeseburger Meatballs
Print Game Day – Bacon Cheeseburger Meatballs Prep Time: 20 minutesCook Time: 25 minutesTotal Time: 45 minutes Yield: 15-30 depending on the size of the meatball Serving Size: varies Whether you enjoy the game or just pay close attention during…
Noodle-Less Zucchini Lasagna
Print Noodle-Less Zucchini Lasagna Prep Time: 1 hourCook Time: 45 minutesTotal Time: 1 hour, 45 minutes Yield: 10-12 Calories per serving: 275Fat per serving: 16G Thinly sliced zucchini ribbons replace pasta in this delicious, low-carb, noodle-less dish. It will satisfy…
Chopped Winter Salad with Butternut Squash
Print Chopped Winter Salad with Butternut Squash Prep Time: 20 minutesCook Time: 40 minutesTotal Time: 1 hour, 10 minutes Yield: 4 servings Calories per serving: 332Fat per serving: 19g Full of contrasting flavors and textures, this salad combines sweet roasted…
Better than Fruitcake Cookies
Print Better Than Fruitcake Holiday Cookies Prep Time: 45 minutesCook Time: 15 minutesTotal Time: 1 hour Yield: 3 dozen Serving Size: 1 Cookie Calories per serving: 93Fat per serving: 3g Mostly fruit and nuts, these sweet and chewy clusters make…
Ginger-Carrot Soup
Print Ginger-Carrot Soup Yield: 8 Servings Serving Size: 1 cup Calories per serving: 262Fat per serving: 10.8 gr High in antioxidants, ginger offers big health benefits. Dr. Oz says that ginger can increase your metabolism by about 20 percent for…
Spaghetti Squash Casserole with Ricotta and Spinach
Print Spaghetti Squash Casserole with Ricotta and Spinach Prep Time: 15 minutesCook Time: 1 hour, 15 minutesTotal Time: 1 hour, 30 minutes Serving Size: 8Calories per serving: 150.6 Total Fat: 6.7 g Fat per serving: Total Fat: 6/7 g This…
Skinny Jeans Zucchini Pesto Pasta with Chicken
Print Skinny Jeans Zucchini Pesto Pasta with Chicken Prep Time: 30 minutesTotal Time: 30 minutes Yield: 6 servings I make the zucchini pasta with Veggetti*…the simple to use and inexpensive way to turn veggies into delicious healthy pasta. *this can…
Artichoke Mustard Baked Brie
Print Artichoke Mustard Baked Brie Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes Yield: 24 servings The family is a real meal and potatoes basic food crowd which this recipe is not. However, when I brought this to…